3 Natural Ways to Whiten Teeth

 

If you feel self-conscious about how your teeth look, you are not alone. One of the most common concerns that people have about their teeth relates to yellowing or discoloration. This is most often caused by aging, smoking, and drinking dark beverages.

Some people will whiten their teeth through artificial means, such as expensive home whitening kits, but others are looking for better ways to do so. The good news is that there are some natural ways to whiten your teeth that will produce great results.

 

Use Baking Soda

 

Baking soda is a well-known natural tooth whitener, and this is because it is both abrasive and has whitening properties. For the best results, combine baking soda with hydrogen peroxide. Together, these two agents can be used to whiten teeth and to remove tough stains.

 

Brush With Lemon Juice

lemon

Another effective way to whiten your teeth naturally is to use lemon juice. This is an acidic substance that can be used to brighten teeth by several shades.

You simply have to apply it to your toothbrush and brush regularly once a day for several weeks. However, avoid over-using lemon juice because it can strip away the enamel from your teeth.

 

Rinse With Apple Cider Vinegar

 

Apple cider vinegar is another acidic substance that can be used to whiten and brighten teeth, and the results may be similar to that of lemon juice. It may take several weeks before you see results, but rest assured that this is an effective way to brighten your teeth. Just as is the case with lemon juice, the acid in vinegar can harm enamel, so use this substance with care.

 

You could buy expensive whitening kits, or you can forego this expense and enjoy similar results through these options. If you have been looking for a better, more natural way to whiten your teeth, consider these ideas.

 

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